Blog

16 Apr

Why Your Gut Health Is the Key to a Happier You

Have you ever felt “heavy” after a meal… even if you didn’t eat that much? I have. Years ago, before I created Blissbody, I was deeply curious about why people—even those eating healthy—struggled with bloating, fatigue, or digestive discomfort after meals. As a pharmacist and a parent, I saw firsthand how sugar-filled drinks and processed[...]

22 Nov

Gut Wellness & Lifestyle

The Ultimate Guide to Adding Millet Foods and Drinks to Your Winter Diet

Millets, the ancient super grains of India, are making a comeback in modern diets due to their incredible health benefits and sustainability. Packed with essential nutrients and ideal for the cold winter months, millets are a fantastic addition to our meals. This blog explores the many reasons why you should incorporate millet-based foods and drinks[...]

Gut Wellness & Lifestyle

How Millet Drinks Help You Manage Everyday Health Concerns Naturally

In today’s world, where maintaining good health is more important than ever, people are constantly seeking natural and effective ways to address common health concerns. This is where Bliss Body’s Millet Drinks come into play. Available in three refreshing flavors, namely, Orange, Mango, and Pineapple, these drinks are more than just a tasty treat. They’re[...]

Gut Wellness & Lifestyle

Gut Health – The Hidden Gateway To Wellness

In today’s fast-paced world, where convenience often trumps nutrition, the importance of gut health is more relevant than ever. Many of us overlook our gut, yet it plays a crucial role in our overall well-being. A healthy gut is often the foundation of good health, affecting everything from digestion to mental clarity. This blog will[...]

Gut Wellness & Lifestyle

A Day In The Life With Bliss Body: Incorporating Healthy Beverages Into Your Routine

A Day In The Life With Bliss Body: Incorporating Healthy Beverages Into Your Routine A Day In The Life With Bliss Body: Incorporating Healthy Beverages Into Your Routine Starting your day with the right choice can set the tone for a healthy and productive day. At Bliss Body, it is believed that one should incorporate[...]